… and buy ANOTHER pair of gym leggings! 🙌
To achieve the above, see below. Extent of achievement may vary.
Just for posers, right?* WRONG. Any experienced yogi will tell you that the goal of yoga isn’t to be able to do a handstand (or to instagram your handstand…). Yes, it can improve your strength, flexibility and balance, but it also does wonders for your mental well-being, helping to quiet the mind and relieve stress.
The benefits are so vast that it even has a day dedicated in its honour (Happy International Yoga Day, everyone!). Thinking about joining in on the [well-deserved] hype? Decathlon has the stuff to get a few bits of you off the ground.
*Pun not intended.